Mental Health

Dr. Tatyana Mestechkina

Recognizing Undercover OCD in Adolescents & Children

Dr. Mestechkina shares warning signs that all caregivers should be aware of for spotting signs of Pure O symptoms in adolescents and...

Dr. Tatyana Mestechkina

How to Find a Pure Obsessional "Pure O" OCD Expert

Dr. Mestechkina writes about ways to avoid wasting time, money or mental energy on the wrong professional fit. Click Here for Link to...

Dr. Tatyana Mestechkina

Book Recommendations 2019: Ten Therapists Share What to Read Next for a Happy, Healthy Year

Dr. Mestechkina contributes suggestions to your 2019 reading list. Click Here for Link to Article to Zencare.Co The Happiness Trap: How...

Dr. Tatyana Mestechkina

What is the Purely Obsessional "Pure O" Subtype of OCD?

Dr. Mestechkina shares with the Zencare community ways that Pure O distinguishes from more traditional forms of OCD. Click here for a...

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